Timetable (starts 1st October 2018)

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
GROUND FLOOR TRAINING 9:00 - 9:45am Conditioning (Troy) Closed
9:30 - 10:15am Fitness Kickboxing (Troy) Fitness Kickboxing (Troy) Fitness Kickboxing (Troy) Fitness Kickboxing (Troy) Fitness Kickboxing (Troy)
4:00 - 5:25pm Open Bag Open Bag Open Bag Open Bag Open Bag
5:30 - 6:30pm Fitness Kickboxing (Troy) Fitness Kickboxing (Troy) Fitness Boxing (Shaun) Fitness Kickboxing (Troy) Fitness Boxing (Troy)
6:30 - 7:30pm Fitness Boxing (Stefano) Fitness Boxing (Stefano) Fitness Kickboxing (Shaun) Fitness Boxing (Stefano)
7:30 - 8:30pm #TeamHulk Boxing (Stefano) #TeamHulk Boxing (Stefano) #TeamHulk Boxing (Stefano)
FIGHT CAGE 4:00 - 4:40pm Little Hulks 4-9yo (Troy) Little Hulks 4-9yo (Troy) Little Hulks 4-9yo (Troy) Little Hulks 4-9yo (Troy)
4:45 - 5:25pm Kids to Champions 10-14yo (Troy) Kids to Champions 10-14yo (Troy) Kids to Champions 10-14yo (Troy) Kids to Champions 10-14yo (Troy)
5:30 - 6:30
6.30 - 7.30 MMA/No Gi BJJ (Troy) MMA/No Gi BJJ (Troy) MMA/No Gi BJJ (Troy)