6 Aug

$500 CASH

Attention Hulk Members. We are giving the chance to all our members to receive $500 in cold hard CASH!!! For more details ask at reception.

5 Aug

‘Kids To Champions’

Congratulations to all the kids who graded tonight. You’re all CHAMPIONS!! Also a big THANKS to the king of the kids George – you’re THE MAAAAAN!!!

TeamHulk building fitness and confidence through martial arts.

30 Jul

Tom Hamilton

One of the most active fighters on the local Sydney MMA scene is our Man – Tom Hamilton. Tom never backs away from a challenge and tonight was no different as he came away with a 1st round Win by arm bar as part of the ‘West Region Fight Night Card’. Well done Tom, his training partners and of course the great #TeamHulk coaches. #MMA

30 Jul

Michael Nichols

And STILL UNDEFEATED Michael Nichols!!! Great win earlier tonight by Michael and #TeamHulk Coach Stefano. Well done boys – you’re both excellent examples of how hard work pays off. Michael’s boxing record now extends to 4-0.

27 Jul

Narrabeen Sports High School

It’s great having the year 7 kids from Narrabeen Sports High School with us for the next few weeks. TeamHulk building fitness and confidence through martial arts.

17 Jul

Nat Hills

For all the ladies that are considering trying MMA or BJJ here is even more of a reason to give it a go. International Fighter and TeamHulk trainer Nat Gonzalez Hills will be now be taking our 5.30pm MMA and 6.30 BJJ classes every Tuesday. Look forward to seeing you on the mats and remember we currently have a limited number of FREE 7 day trial passes available. #NoExcuses

28 Jun


Boxing – is there a better way to get fit while learning an amazing set of skills?  We have boxing classes everyday so come in and give it a go. Our classes are suitable for all fitness and skill levels.

20 Jun


All clean and ready for our amazing Hulk family.

15 Jun

Women’s Only HulkFit Cross Training

Women’s Only HulkFit Cross Training – bring your kids. If you want to get fit in a small group training and supportive environment our women’s only classes are for you. They are held inside in our state of the art training facility Monday to Friday at 9.30am. Memberships are only $19.95pw or less than $4 per day. How cheap is that??

1 Jun

One Stop Family Fitness

It doesn’t matter what your families fitness goals are we have you covered at Hulk. If you want to do:

kids classes  – Tick (4 per week)

teens classes – Tick (4 per week)

women only classes – Tick (5 per week)

group fitness or martial arts classes – Tick (50+ per week)

Weights – Tick (full free weights section)

During school hours classes – Tick (10 per week)

Personal Training – Tick (we have fully qualified personal trainers available to assist and motivate you to achieve your goals)

We currently have a limited number of FREE 7 day trial passes available for you and your family so that you can try out first hand our state of the art facilities and classes. Call now. #NoExcuses #FamiliesWhoTrainTogetherStayTogether