6 Feb

It’s never about how you start but how you finish that matters!

A few notes I wrote about Tom Brady

Finished his college career by winning the Orange Bowl. Played for the Michigan Wolverines

His college coach only got one call from an NFL team asking about their quarterbacks.

The Draft report on Tom Brady
– poorly built
– Skinny
– Lacks strengths
– Lacks a strong arm
– Gets knocked down easily
– Gets exposed easily
– Slowest runner as a quarterback

6th round pick, and finally got drafted as the 199th

Now the only quarterback in history to win 5 super bowl rings. It’s never about how you start but how you finish that matters!

– Eric Damier

29 Jan

Fabian Morison – GOLD

BIG CONGRATULATIONS to Fabian for winning GOLD today at ‘The Events’ BJJ Initiator Crown No Gi Competition in Ryde. #HardWorkPaysOff #TeamHulk

24 Jan

Australia Day

We are closed this Thursday (26th) being Australia Day. We will re-open on Friday (27th) as per our normal timetable. Enjoy the festivities and stay Safe #TeamHulk

10 Jan

Womens Fitness

We offer Women’s ONLY Fitness classes Monday to Friday @ 9.30am #TeamHulk

9 Jan

Fitness Kickboxing

We offer fitness kickboxing classes at all different times throughout the day. These classes are suitable to females and males of all skill and fitness levels #NoExcuses #FitnessGoals #2017 #TeamHulk

– Saturday @ 9.00am

– Wednesday and Friday @ 10.30am

– Tuesday, Thursday and Friday @ 4.00pm

– Monday @ 4.45pm

– Tuesday and Thursday @ 5.30pm

– Monday and Wednesday @ 6.30pm

30 Dec

January 2017 Promotion

Join the #TeamHulk family in January and receive a free Adidas Ripstop Competition Gi or a pair of Adidas Competition Boxing Gloves valued at $149.95. #TeamHulk #Family #FitnessGoals #2017

15 Dec

2016/17 Christmas Trading Hours

Our Christmas and New Years Trading hours for the 2016/17 Festive Season are as follows.

Thursday 22nd December – Full Timetable
Friday 23rd December – Monday 2nd January – Closed
Tuesday 3rd January – Friday 6th January – Open Mat/Open Weights from 4.00pm – 7.30pm
Saturday 7th January – Full Timetable Resumes

12 Dec

2017 Timetable

Our 2017 timetable is now up on our website. This great new timetable will commence at 8.00am on Saturday the 7th of January.

26 Nov

Zac Smallwood

Another win inside the cage for the #TeamHulk family. Well done Zac – great performance.