19 Jun

You’re never too young

A BIG welcome to our newest (and smallest) member of the #TeamHulk family

15 Jun

Before & After

Victor came to us at 110kg and wanted to fight MMA inside the cage.

3 months later after a lot of hard work, training and discipline he entered the cage at 83kg and won.

Dreams are real if you’re willing to work hard enough. Hats off to you Victor you’ve inspire all of us #TeamHulk

22 Mar

‘The Hulk’ v ‘The Terminator’

The big boys shared the stage in Sydney this week as part of the ‘Total Success Summit’

10 Mar

Early Morning Classes

Attention Hulk Members

Starting Tuesday (14th March) we will be offering 2 early morning fitness sessions per week.

On Tuesdays and Thursdays at 6.15am our ‘BODY BLAST’ classes will take your fitness to a whole new level.

These short and sharp 45min sessions will be a mix of cardio and strength training to really get the heart pumping and to shred away all those unwanted kilos.

3 Mar

Sweat Equity

Sweat equity – there’s nothing like it.

6 Feb

It’s never about how you start but how you finish that matters!

A few notes I wrote about Tom Brady

Finished his college career by winning the Orange Bowl. Played for the Michigan Wolverines

His college coach only got one call from an NFL team asking about their quarterbacks.

The Draft report on Tom Brady
– poorly built
– Skinny
– Lacks strengths
– Lacks a strong arm
– Gets knocked down easily
– Gets exposed easily
– Slowest runner as a quarterback

6th round pick, and finally got drafted as the 199th

Now the only quarterback in history to win 5 super bowl rings. It’s never about how you start but how you finish that matters!

– Eric Damier

29 Jan

Fabian Morison – GOLD

BIG CONGRATULATIONS to Fabian for winning GOLD today at ‘The Events’ BJJ Initiator Crown No Gi Competition in Ryde. #HardWorkPaysOff #TeamHulk

24 Jan

Australia Day

We are closed this Thursday (26th) being Australia Day. We will re-open on Friday (27th) as per our normal timetable. Enjoy the festivities and stay Safe #TeamHulk

10 Jan

Womens Fitness

We offer Women’s ONLY Fitness classes Monday to Friday @ 9.30am #TeamHulk

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