HULK MMA & FITNESS

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Boxing (Fitness)

Boxing (Fitness)

Get your heart going while learning how to defend yourself at the same time! Boxing is one of the oldest forms of exercise. There is a reason why it’s been the base of most professional athletes’ conditioning program for 100’s of years – it works. Because movies and real-life are vastly different, if you’re interested in learning how to box you can’t go through a 5-minute long montage with some inspirational music in the background and progress to champion. What you can do is come to Hulk MMA and Fitness – we have trainers who have a wealth of experience helping people of all ages and levels, and will work with you to implant the motivation to keep reaching for your ultimate fitness goal. Whether you’re in Mona Vale, Newport, Warriewood, Sydney’s Northern Beaches or beyond, our doors are open for you. #TeamHulk – Let’s do this!

Providing our members with much more than just boxing classes

Boxing classes at Hulk MMA and Fitness combine an amazing workout that’s both empowering and way more exciting than just running. We also teach you the magnificent art of boxing as well as self-defence skills. Throwing a few right hooks (or left if you’re a southpaw) will really get your heart pumping and makes for the ultimate stress relief. Try a class and don’t be nervous — both men and women of all ages and skill levels are welcome. #NoExcuses #LetsDoThis

Our timetable offers so much more to choose from than boxing, too. We proudly offer everything from kickboxing classes to kids’ self defence programs and a long list more, all of which are sure to reduce stress and help you work towards your fitness goals.

Contact us today

Our gym is located in Warriewood, just around the corner from Mona Vale, Newport and Sydney’s Northern Beaches. If you’d like to find out more, call us on 02 9913 8185 for a chat. We’re currently offering a free trial for 7 days (100 available) for you to test out our facilities and professional yet friendly trainers too, so act now!

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Our Programs
  • Boxing (Fitness)
  • Brazilian Jiu-Jitsu (BJJ)
  • Corporate Teams Training
  • Fight Squad – Boxing
  • Kickboxing (Fitness)
  • Kids to Champions (10-14YO)
  • Little Hulks (4-9yo)
  • Mixed Martial Arts (MMA)
 
Testimonials
  • " Troy the owner/trainer loves teaching so much that even though the class is finished he still wants to stay behind and roll.

    Rueben Enoka

  • " Finally training again with the best Coach on the Northern Beaches – Troy TeAo. Can’t wait to start those thai boxing classes again, I love sparring!!!

    Guido Gonzalez

  • ” Troy actually makes me want to work out. That doesn’t say much about me, but it says everything about Troy.

    Claire O’Dowd

  • “ Training with Troy is great he has an easy going approach & makes training martial arts fun for anyone at any level. Big thumbs up from me & my entire family.

    J-Red Schouten

  • " Training with Troy is really fun. Jui Jitsu is cool and we play lots of fun games and I also made lots of new friends

    Tommy Schouten

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